To improve & Succeed Be Willing To Push Yourself Beyond Limits You Never Imagined
The Energy Gym has an open matted area and machine operated weight training equipment. At this great location we have the opportunity to to get the Wing Chun students to focus on strength and conditioning during the session by developing routines that take advantage of the opportunities that are available here. The gym includes a matted area, a cage, battle ropes and punch bags which we incorporate as part of the warm up exercise and circuits.
It is great to see the students fitness and general well wellbeing improve.
The Walsall location is operated by Sifu Rashad Mahmood.
Instructor: Sifu Rashad Mahmood.
School Type: Hourly Rented Venue
Facilities: Training facility
Location: Energy Fitness Centre, 9-10A The Bridge, WALSALL. WS1 1LR (Above Bet Fred)
Students Profile: Beginner to Advanced.
When: Wednesdays from 7pm
Telephone: Sifu Rashad Mahmood (mob: 07977 108745)
Email: Contact Rashad Mahmood Now to start your journey in this beautiful art.
Dedicated Web Site: Walsall
Some people are unable to attend mainstream classes or would simply prefer the convenience and privacy of one on one training. These lessons can prove a great way to learn the art, after all you are being given the best from very experienced teachers.
Contact Rashad Mahmood to discuss your interest and he will do everything he can to accommodate your enquiry.